October Massage Newsletter

This week we sat down with our Athletic Therapist, Katherin Sandfuchs for a special interview – Ask the Expert. Katherin knows injuries affect us all, especially those engaged in athletics. After years of aerospace quality control, Katherin took a few kinesiology courses. She found her passion and absolutely fell in love. This set her on…

Recovering from cancer treatment or surgery is about much more than healing an incision or completing a medical procedure. Many individuals continue to experience joint stiffness, fluid swelling, localized discomfort, chronic fatigue, and mobility challenges long after their medical clearance. While these issues are incredibly common, they can significantly impact your daily activities and overall…

Ask the Expert – Physiotherapy BIM: What made you want to become a physiotherapist?– As a young athlete, I experienced different injuries and benefited greatly from going to physiotherapy myself. Combined with my love of helping others led me into the physiotherapy profession. BIM: How long have you been a physiotherapist?– 20 years BIM: What…

Have you ever noticed that your foot seems to be flattening over time, or that the inside of your ankle feels achy and tired after a normal walk? Posterior Tibial Tendon Dysfunction, commonly referred to as PTTD is one of the most common causes of adult-acquired flatfoot, yet many people push through the initial soreness…

As winter settles into Winnipeg, many people notice a shift—not just in the weather, but in their mood, energy, and motivation. You may feel more tired, less social, or find everyday tasks take more effort than usual. The question many people quietly ask is: Is this just the winter blues… or something more? Understanding what’s…