Teen Counselling in Winnipeg

Book Online (204) 452-1541

Helping Teens Navigate Life’s Challenges—With Support That Meets Them Where They Are

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A Safe Space for Teens to Feel Heard and Supported

Adolescence is a time of intense growth, change, and emotional challenges. At Back in Motion Wellness in Winnipeg, our teen counselling services provide a safe, non-judgmental space for youth to express themselves, process emotions, and build the tools they need to thrive.

Whether your teen is facing anxiety, identity questions, family stress, or simply feeling overwhelmed, our team of compassionate counsellors is here to listen and guide—without pressure or assumptions.

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Counselling Therapy Room

How We Support Teen Mental Health

Our trained counsellors in Winnipeg support teens dealing with a wide range of emotional and psychological issues.

If your teen is showing signs of emotional distress, withdrawing from others, or struggling to cope, we’re here to help—without judgment.

  • Anxiety & stress management
  • Depression & low mood
  • Gender identity & self-expression
  • Life transitions (divorce, grief, relocation)
  • Peer and social pressures
  • Academic stress or school avoidance
  • Low self-esteem or body image issues

Stress Less with Direct Billing

We believe your focus should be on healing—not on paperwork. That’s why Back in Motion Wellness offers direct billing to most major insurance providers. Whether you’re covered under extended health benefits, motor vehicle accident insurance, or workplace injury claims (WCB), we’ll handle the submission process for you.

Not sure if your provider is eligible? Just give us a call or stop by our Winnipeg clinic—we’re happy to help.

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Book a Teen Counselling Session in Winnipeg Today

You don’t have to wait until things feel “serious.” Counselling can be a proactive step toward confidence, clarity, and emotional wellbeing. At Back in Motion Wellness in Winnipeg, we help teens find balance, self-trust, and strength—one session at a time.

Book your teen’s first counselling session with our Winnipeg team today.

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Teen Counselling FAQs

Yes, sessions are private. However, we may involve parents if safety is a concern. We always aim to build trust while ensuring your teen’s wellbeing.

Not always. Some teens benefit from private one-on-one counselling, while others may benefit from occasional family involvement. We’ll guide what works best.

Look for signs like persistent sadness, irritability, withdrawal, changes in eating/sleeping, or difficulty managing stress. A professional consultation can help determine the best path forward.

Our teen counselling services typically support youth aged 12 to 18. We also offer referrals or other services for younger children or young adults as needed.

Many extended health plans in Manitoba include coverage for counselling. We can provide detailed receipts for reimbursement.

Get in Touch With Us

Ready to book your appointment? We’re open 7-days a week
info@backinmotionwellness.ca
(204) 452-1541
1088 Pembina Hwy, Winnipeg, MB
Clinic hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9 am – 9 pm
9 am – 9 pm
9 am – 9 pm
9 am – 9 pm
9 am – 9 pm
9 am – 5 pm
By appointment only