Get to know Jordyn!
Hi, I’m Jordyn — and I’m a mental health counsellor with a Master’s of Education in Counselling Psychology. I believe that healing starts with being seen, heard, and met with compassion (not judgment). Whether you’re navigating big life changes, struggling with anxiety or burnout, or just feeling a little lost in the noise — you don’t have to go it alone.
Before stepping into the counselling world, I spent years on the ice as a university hockey player and coach. Those experiences taught me about pressure, performance, and pushing limits — but more than anything, they gave me insight into the quiet struggles people carry behind the scenes. That’s what drew me to this work.
Areas of Focus:
-Anxiety + Depression
-Life transitions + Identity shifts
-Work + Career stress
-Body image + Self-worth
-Relationship struggles
-Addictions
Therapies I use:
Emotion Focused Therapy (EFT)
Cognitive Behavioural Therapy (CBT)
Narrative Therapy
Internal Family Systems (IFS)
Existential Therapy
Direct Billing Available
