Sports Performance Counselling in Winnipeg

Specialized sports performance counselling in Winnipeg .

Now offering in-person and virtual appointments

Unlock Your Full Potential—Train the Mind, Elevate Your Game

Book Your Appointment Today

Helping Athletes Optimize Their Performance

Whether you’re an elite competitor, weekend warrior, or student-athlete, your mindset matters just as much as your physical conditioning. At Back in Motion Wellness in Winnipeg, our Sports Performance Counselling helps athletes overcome mental barriers, build resilience, and achieve optimal performance—on and off the field.

Our counselling team works with athletes of all levels to address the psychological side of sport, including performance anxiety, pressure, motivation, and self-confidence. Through goal-oriented mental strategies, we help you stay focused, calm, and in control—no matter the stakes.

Therapy Room
Back in Motion Wellness

Challenges We Help Athletes Overcome

Our team in Winnipeg is here to help you perform consistently and confidently, no matter your sport or competitive level.

We support athletes facing a wide range of mental performance challenges, including:

Performance Anxiety and Fear of Failure
Perfectionism and Self-Doubt
Pressure to Perform at Elite or Scholarship Levels
Motivational Dips During Training or Recovery
Recovery After Injury or Return-to-Play Fears

Mental Conditioning Is Just as Important as Physical Training

Peak performance requires more than just strength and skill. Your thoughts, emotions, and stress responses all play a role in how you show up on game day.

Through our Sports Performance Counselling sessions in Winnipeg, you’ll learn to:

  • Manage performance anxiety and pre-game nerves
  • Develop focus, confidence, and mental clarity
  • Set achievable goals and build routines that support success
  • Overcome setbacks, injuries, and slumps with resilience
  • Build long-term mental habits that complement physical training

Your Wellness Matters—No Referral Needed


Stress Less with Direct Billing


Our Clinic

Why Choose Back in Motion Wellness for Therapy in Winnipeg?

Experienced Therapists

Our counsellor have specialized training in anxiety, trauma, grief, and more.

Whole-Body Wellness

Our integrated clinic combines physical and clinical counselling services under one roof.

Local & Accessible

Conveniently located in Winnipeg with flexible scheduling options and parking available.

Safe and Inclusive

We create a non-judgmental space for all identities, ages, and backgrounds.

Let’s Talk

Train Your Mind. Elevate Your Game. Book Today.

Sports Counselling FAQs

Not at all. We work with athletes at all levels—youth, collegiate, amateur, recreational, and elite.

Sports performance counselling focuses specifically on the psychological factors that impact athletic performance, using evidence-based strategies designed for sport settings.

No referral is required. You can contact us directly to schedule your first session.

We offer in-person counselling at our Winnipeg clinic and may provide virtual sessions depending on your preferences.

Yes, most extended health plans cover counselling services. We’ll provide documentation to assist with reimbursement.

Get in Touch With Us

Ready to book your appointment? We’re open 7-days a week
1088 Pembina Hwy, Winnipeg, MB
Clinic hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9 am – 9 pm
9 am – 9 pm
9 am – 9 pm
9 am – 9 pm
9 am – 9 pm
9 am – 5 pm
By appointment only