Pre/Post-Surgical Physiotherapy in Winnipeg

Recover Stronger. Heal Confidently. Return to What You Love.

Dedicated Physiotherapists for Your Pre & Post Surgery recovery

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Why Pre/Post-Surgical Rehab Matters

Surgery is just one step on your journey — how you prepare for it and recover afterward can define your outcome. At Back in Motion Wellness, our physiotherapists guide you through every stage, helping you build strength, restore mobility, and lower the risk of complications.

We support patients across Winnipeg before and after surgeries to ensure smoother recoveries and better long-term results. Book your visit and take control of your recovery.

Pre & Post Surgical Physiotherapy

What to Expect at Back in Motion Wellness

Our clinic offers personalized, one-on-one care in a supportive environment.
We coordinate with your surgical and medical team to ensure seamless care from start to finish.
Each session includes:

Thorough assessment of your surgical site and overall mobility
Individualized exercise programs designed for your stage of recovery
Hands-on techniques to improve healing and reduce pain
Education and guidance so you can continue progressing safely at home

Preparing Your Body Before Surgery

Pre-surgical physiotherapy helps get your body into the best possible condition before surgery. This can:

  • Strengthen muscles to protect joints and tissues
  • Improve circulation and reduce inflammation
  • Teach safe movement strategies for after surgery
  • Reduce anxiety and help you feel prepared for the procedure

Regaining Strength After Surgery

Post-surgical physiotherapy focuses on restoring mobility and function as you heal. Our team creates a safe, progressive plan to:

  • Reduce pain, stiffness, and swelling
  • Regain range of motion and strength
  • Prevent scar tissue build-up and complications
  • Safely return you to daily activities and sports

Stress Less with Direct Billing


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Start Your Recovery Journey Today

Surgery Physiotherapy FAQs

Ideally, 4–6 weeks before surgery. The earlier you start, the better you’ll tolerate surgery and the faster you’ll recover.

Typically within days or weeks after surgery (based on your surgeon’s recommendation). We’ll follow your post-op protocol closely.

Knee (ACL, meniscus, total replacement), hip replacements, shoulder repairs (rotator cuff, labrum), spinal surgeries, ankle and foot surgeries, and more.

Yes. Most extended health plans cover physiotherapy. We offer direct billing to many insurers to make it easier.

Get in Touch With Us

Ready to book your appointment? We’re open 7-days a week
1088 Pembina Hwy, Winnipeg, MB
Clinic hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9 am – 9 pm
9 am – 9 pm
9 am – 9 pm
9 am – 9 pm
9 am – 9 pm
9 am – 5 pm
By appointment only