Yoga + Saunic Experience in Winnipeg

Join Back in Motion Wellness for a 60-minute yoga class followed by a restorative sauna, cold plunge, and relaxation experience at Saunic. Each session is limited to 12 spots, so register early.

A Wellness Collaboration

What is the Yoga + Saunic Experience?

The Yoga + Saunic Experience is a collaboration between Back in Motion Wellness and Saunic, located at 665 Stafford St in Winnipeg. Each session begins with a 60-minute yoga class, then continues with a restorative sauna, cold plunge, and relaxation experience at Saunic.

It is a simple way to combine movement and recovery in one evening: stretch and strengthen on the mat, then warm up, cool down, and unwind the day.

CHOOSE YOUR PACKAGE

Express or Standard Package

Both packages include a 60-minute yoga class. The difference is how much time you spend in the Saunic experience afterward.

Packages:

  • Express Package (115 min): 60 min yoga + 55 min Saunic experience, $55
  • Standard Package (170 min): 60 min yoga + 110 min Saunic experience, $65

Next session: Thursday, November 12, 2026 at 6:00 PM
Location: Saunic, 665 Stafford St, Winnipeg
Class size: 12 spots per session

Cedar sauna room at Saunic, 665 Stafford St, Winnipeg
Inside the Saunic sauna in Winnipeg

Get in Touch With Us

Ready to book your appointment? We’re open 7-days a week
1088 Pembina Hwy, Winnipeg, MB
Clinic hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9 am – 9 pm
9 am – 9 pm
9 am – 9 pm
9 am – 9 pm
9 am – 9 pm
9 am – 5 pm
By appointment only