Myofascial Cupping

Gentle suction therapy that frees up tight fascia, improves circulation, and eases stubborn muscle pain.

What Is Myofascial Cupping?

Myofascial cupping uses soft silicone or glass cups to create gentle suction that lifts the skin, fascia, and muscle underneath instead of pressing down on it.

At Back In Motion Wellness, Lori Roy combines cupping with hands on massage and Myofascial Point Stimulation (MPS) to release fascial restrictions, increase blood flow, and help tight tissue move freely again.

cupping therapy for scar recovery

Who Can Benefit from Myofascial Cupping?

Tight or overworked muscles in the back, neck, and shoulders

Athletes and active people managing training loads

Desk workers with postural tension and stiffness

Chronic pain, tightness, or limited range of motion

Anyone recovering from injury or heavy physical work

Close-up of cupping therapy on legs, highlighting natural healing and recovery benefits.

Myofascial Cupping Techniques

Myofascial Point Stimulation (MPS)

Targets trigger points and fascial restrictions to release tension, calm the nervous system, and reduce pain.

Cupping Therapy

Static and gliding cups use negative pressure to decompress fascia, increase blood flow, and support lymphatic drainage.

What to Expect

  • An assessment of your movement, posture, and areas of tension
  • Guidance for at-home care to keep tissue moving well
  • A personalized treatment plan tailored to your goals
  • A comfortable, supportive environment focused on your recovery
  • Gentle, effective techniques using cupping and MPS

Myofascial Cupping FAQs

Most people find it comfortable and describe the sensation as a gentle pull rather than pressure. Lori adjusts the suction and pace to your comfort throughout the session.

Circular marks are common where suction is held in one place. They are not bruises from impact, they fade within a few days, and gliding techniques usually leave much lighter marks.

Traditional massage compresses tissue. Cupping lifts and decompresses it, which can reach fascial layers that are hard to release with pressure alone. Most sessions combine both.

It is often used for back, neck, and shoulder tension, IT band and hamstring tightness, plantar fascia pain, postural strain, and general muscle soreness or restricted movement.

That depends on how long the tension has been there and what you want to get back to. Many people notice a change after one session, and Lori will map out a plan after your assessment.

Light activity is usually fine. Lori will let you know what to avoid for the first day so the tissue has a chance to settle.

Yes. Lori provides self-care strategies and stretches that help hold the gains between appointments.

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Ready to Move Without the Tension?

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1088 Pembina Hwy, Winnipeg, MB
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