Back Pain Treatment Winnipeg

Back pain has a way of shrinking your day. Sitting gets uncomfortable, sleep gets shorter, and the things you used to do without thinking start to feel risky. At Back in Motion Wellness we treat what is causing your back pain, not just the sore spot.

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Why Choose Our Winnipeg Clinic for Back Pain?

At Back In Motion Wellness, we treat back pain that ranges from a sudden strain to an ache that has been there for years. Most back pain builds from long days at a desk, repeated lifting, an old injury that never fully settled, or a joint that stopped sharing the load. Our physiotherapists assess how your spine, hips and core work together, then build a plan around what we find, combining hands on treatment, targeted exercise and clear guidance for the time between visits.

Acupuncture in Winnipeg

How We Treat Back Pain

Physiotherapy for Back Pain

Your physiotherapist looks at how your spine, hips and core are working together, then treats the joints and muscles driving the pain. Hands on treatment settles the sore area and a progressive exercise program for the deep core, glutes and mid back keeps it settled once you leave the clinic.

Massage Therapy for Back Pain

Muscles around a sore back tighten up to protect it, and that guarding keeps you stiff. Our massage therapists work through the low back, hips and surrounding tissue to release tension, improve circulation and make movement and exercise more comfortable between visits.

Chiropractic Care for Back Pain

Chiropractic care focuses on how well your spinal joints move. Your chiropractor uses adjustments and mobilization to restore motion in restricted segments, calm nerve irritation and give you practical guidance on lifting, sitting and the daily habits that keep your back happy.

We Offer Direct Billing to Insurance

OUR APPROACH TO CARE

Finding the Real Source of Your Back Pain

Two people with identical symptoms often need different treatment. We assess movement, strength, joint mobility and the demands of your daily routine to find what is actually driving the pain, then treat based on those findings and adjust as your body responds.

Care for Every Kind of Back Pain

We treat acute strains, disc irritation, sciatica, facet joint pain, postural pain from desk work, pregnancy related back pain, and pain that lingers after surgery or a motor vehicle accident. If your case needs imaging or a physician, we tell you plainly and help you take that step.

Convenient Location and Flexible Appointments

Our Pembina Highway clinic is open 7 days a week with evening appointments and direct billing to most major insurers. Back pain rarely waits for a convenient time, so we keep appointments easy to get.

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Real Stories, Real Results

See What Our Community Says

4.8 Star
Review Average!
  • “Today was my first visit to Back in Motion. I was greeted warmly at reception and I felt assured by the professional atmosphere. The massage with Lori was exceptional. She is an amazing therapist – I hit the jackpot. I knew I was in good hands immediately.”
    Marilyn M.
  • “I have been going here for over ten years and love the services provided. My massage therapist Jhana is fantastic. I have also started using the physio here with Nick and he has been just as great. The centre is always clean, welcoming, and adding new services to address a variety of needs for clients. Highly recommend!
    Jeri D.
  • “Nicholas Tielemans is an exemplary Physiotherapist that was the key to my recovery after a crippling injury. My injury affected my day to day, family life as well as my work. I’m now back to normal and highly recommend his services. Thank you Nick!”
    Jay B.

Back Conditions We Treat

  • Lower Back Strains and Sprains
  • Sciatica and Nerve Pain
  • Disc Bulges and Disc Irritation
  • Facet Joint Pain and Stiffness
  • Postural and Desk Related Pain
  • Sacroiliac Joint Pain
  • Pregnancy and Postpartum Back Pain
  • Work and Lifting Injuries
  • And more!
Our Approach

Why Trust Back in Motion Wellness?

Experienced Team

Our team has a combined 200+ years of experience treating patients.

You Come First

You’ll feel our welcoming, community-first approach as soon as you walk through our doors.

Wide Range of Services

Our services include massage therapy, physiotherapy, chiropractic, acupuncture and more.

Get in Touch With Us

Ready to book your appointment? We’re open 7-days a week
1088 Pembina Hwy, Winnipeg, MB
Clinic hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9 am – 9 pm
9 am – 9 pm
9 am – 9 pm
9 am – 9 pm
9 am – 9 pm
9 am – 5 pm
By appointment only